A few weeks ago I started to
exercise, my way, my ‘I’m-still-having-trouble-with-my-burn-out-way’. My energy
level is still not what I want it to be and I noticed my physical condition going
down and my weight going up. So I though not to make it too difficult (I hate
exercising) and thought about what comes easy to me.
‘Riding my bike!’ So for the last
couple of weeks I’ve been riding my bike 4,8 kilometres in about 20 minutes back
and forth from my home to the Amsterdam Forest (Amsterdamse Bos) and walking
for half an hour in between. Not sure how fast or slow I’m going, the term
right now is while biking my legs need to hurt.
It really surprised me how easy it was to get
accustomed to doing this every morning and I really like doing it! Both the
biking and the walking. The walking turns out to be a really good start of my
day, it eases my mind and it takes my mind to places I need to go to get my
creative juices flowing. Now and then I take pictures and pick up stuff I find
on the dirt road to draw later. Yay!
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